Sunday, May 1, 2011
Your fingers can help relieve headaches. Therapy with this finger you will feel better in short time.
Real Age health experts, Mehmet Oz, MD, and Michael Roizen, MD, in his book "YOU: Being Beautiful" describes, acupressure therapy is done at a certain point in your face and hands, namely:
Point on the Temporalis Muscle
Use your index finger and middle finger, do the massage on the temporalis muscle in the temple area that is located one finger over the eyes of the outside.
Point Behind the Ear
Use your thumb to rub the point at the bottom of a large bone behind your ear. Do massage plays in this section.
Point Between the Eyes
Use the middle finger and thumb, gently massage spot on the nose between the eyes, pull it upward until you feel pressure around my eyebrows.
Use the middle finger and thumb, gently massage spot on the nose between the eyes, pull it upward until you feel pressure around my eyebrows.
Point Between the Thumb and Index Finger
Use your thumb and index finger right hand to press the point between your thumb and index finger of your left hand. This acupressure point provides a calming effect to the section of your head ache.
Use your thumb and index finger right hand to press the point between your thumb and index finger of your left hand. This acupressure point provides a calming effect to the section of your head ache.
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