Friday, May 6, 2011

Tips How to Overcome Headaches

All you need is recognize it and then follow a few simple steps below.

There are three types of headaches that are common attack most of people. The first is the tension headaches, the usual headaches that are often experienced by most of people. The second is called a migraine or frequent headaches. Last type is a cluster headaches is a headaches that appears repeatedly appearing in a few weeks to monthly.

Headaches can be caused by several things. Among these psychological changes in the brain, abnormal brain activity, genetic factors, as well as alcoholic beverages and cigarettes.

So, how to fix this? Here is a best recipes.
 
Tip 1: 
Burn some cumin seeds to dry, then wrap with a soft handkerchief and inhaled to relieve your headaches  

Tip 2: 
Blend 3-4 clover leaf blade and then rub on your forehead  

Tip 3: 
Start your day by eating sliced ​​and peeled apples that have been sprinkled with salt for at least one week  

Tip 4: 
Make a herbal tea using a 10-15 basil leaves, 5-6 peppercorns and half the ground ginger. Then, Store in an airtight bottle. When the headache attack, take 1 teaspoon of powder is then mixed with hot water  

Tip 5: 
Do the massage on the head with rosemary oil  

Tip 6: 
Add the water on a tablespoon of powdered ginger, heat, then wipe the brow and let stand for 15 minutes. Headaches is a common thing to happen. No need to bother thinking about how to overcome headaches. Simply by running the above tips, then headaches disappeared. Good luck!

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