Friday, April 22, 2011

Eight Natural Remedies for Headaches

Eight Natural Remedies for Headaches Picture
Headaches can be treated with a natural way, see the following article:

Headaches can come at any time without any signs or cause before. Sometimes when you wake up, after exercise, when we sit down and stand up. Many people think this headaches is common, with drugs that are sold freely in shops also usually been able to cure a headache.

In the following article will explain some natural remedies that can cure headaches, there are:  

1. Pepermint or mint tea

2. Lemon juice 
 
3. Aromaterapi (of orange peel)

4. Breathing in fresh air

5. If headaches due to stress or fatigue, do massage on the neck, shoulders, temples and hands. Try to relax

6. Lack of vitamins and allergy can also cause headaches. Get to know our diet that can cause headaches and avoid these types of food

7. Symptom of dehydration can also cause headaches. Drinking enough warm water to reduce the symptoms of these headaches

8.
Content of caffeine can cause headaches as well, we can still choose to consume the drink but a drink with type decafein.

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