Friday, April 22, 2011

Simple Home Remedies for Headaches

Simple Home Remedies for Headaches Picture
It's one of tips or how for us as engineers to overcome the moment we Headache as many Jobs. This method is simple & we can do in our homes while we dizzy head (maybe when thinking about Bill).

We usually will soon be taking drugs to relieve pain in the head. But there are several ways you can relieve headaches without drugs. Erratic weather, heat, dehydration, stress, nervousness, fever and other disorders of the body will usually cause pain in the reaction of our heads.

Medication is usually an option to relieve our headaches. But some medications can cause side effects "Remember That", such as addiction (dependence) and allergies. Without having to take medication, there are several ways we can relieve headaches, including by using existing items in the house.
 
Among them are the following:

1. Looking for Some Fresh Air  
Fresh and cool air to reduce tension in the head, which in turn can also relieve headaches.

2. Sleep  

Currently experiencing headaches, sleep is an easy and appropriate solution. Sleep can help relieve headaches and refresh the body back.

3. Drinking Black Tea  

The antioxidants in black tea, can help relieve headaches due to overheating. When compared to green tea, black tea contains more effects that can relieve pain in the head.

4. Food and Water  

Headaches are often caused by dehydration or lack of body fluids. Drinking enough water, can relieve pain in the head. Besides drinking water, people have to get a headache enough food. It is important to help stabilize body functions as usual, so it can relieve headaches.

5. Use Cold Water  

Besides drinking, cold water that was stuck behind the ear and the base of the neck can also relieve tension in the head.

6. Use Damp Cloth
Paste the damp cloth on the forehead for several minutes and then try to lie. It damp cloth will ease tensions in the head. In addition to fabric, you can also use cold or wet towels.
 
And Finally

7. Making Ice Bag

By creating and putting an ice bag using plastic or other bag on the head, can effectively relieve pain in the head.

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